Gentle yoga

Hatha and Restorative Yoga for Everyone

Restorative Yoga Monday evenings 6-7pm

Gentle Hatha Yoga Saturdays  11.45-12.45pm

about me

I started practising yoga in 2015 in Istanbul where I was living at the time, mostly thanks to the fact that a yoga studio called Cihangir yoga was the main hang out for foreigners like me. It quickly became the best thing in my life. I’d never been a dancer or a gymnast and thus far had resisted any form of exercise or any other wholesome activity for that matter! I was extraordinarily inflexible and uncoordinated and at the age of 25 I found myself to be quite anxious and uncertain about how to create the life I knew I wanted. After discovering yoga I had one of those annoying cliche moments that everyone talks about where my life changed and everything started to come together.

""I've attended Tanya's pregnancy yoga classes online and in person, and have found them so helpful as I progress through my pregnancy. I haven't practised much yoga before, but Tanya makes it really accessible with options for each position. It's a really relaxing, enjoyable class and Tanya has also fostered contact between mums outside the classes"
Danusia Lewis

Want to work with me but not sure which services best fit your needs? Get in touch to discuss how we can work together!  

My Trainings