New Year, New Beginnings

Join me at Croydon Yoga Hub for a quiet afternoon of gentle movement, relaxation, breath work, self-reflective writing and conversation. We’ll reflect on the year gone by and explore ways to accept ourselves as we are now as well as finding a sense of creativity and wellbeing as we let go of what’s been and move into the new year. We’ll have a break for tea and plenty of time to socialise and meet new people.